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MISSION STATEMENT
FAQ
COACHING STAFF
JOE NARDELLA
TD IERLAN
MAX ADLER
NOAH RAK
TYLER BARBRICH
DEREK YANNONE
CASEY DOWD
GERARD ARCERI
CHRIS MAY
CHARLIE LEONARD
MICHAEL MARINO
HUNTER FORBES
CHRIS PARROTT
DAN O’CONNELL
CONNOR RUSSEL
ANDREW BRACY
KYLE DANEHY
SAM CARLIN
AMOS ALLARD
BRAD NARDELLA
STEPHEN KELLY
TYRELL HAMMER-JACKSON
TREY ARNOLD
JUNIOR COACHES
ZACH COLE
JOE POST
CONOR DEPIERO
CALEB HAMMETT
DREW BLANCHARD
JACOB ALEXANDER
DIMIRTI GEORGE
NICK ROWLETT
COLE BRAMS
ALEC STATHAKIS
LUKE WIERMAN
JAMES REILLY
COLE EMMANUEL
MITCHELL MYERS
MICHAEL LOGAN
HEAD RECS
FOF DAILY ROUTINE
REFUND POLICY
FOF ONLINE
FOF COMMITTED ATHLETES
STORE
RECRUITMENT
UNCOMMITTED DATABASE APPLICATION
UNCOMMITTED DATABASE
FOF ADVISORY PROGRAM
FREE AGENT REQUEST
NEWS & EVENTS
NATIONAL OVERNIGHT CAMP
JOE NARDELLA ONLINE COURSE
NATIONAL EVENTS
DEVELOPMENT DAYS
WEEKLY TRAINING
FOF NEW ENGLAND
FOF NEW YORK
FOF SOCAL
FOF SOUTH
FOF WEST
FOF MIDATLANTIC
FOF MIDWEST
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About
MISSION STATEMENT
FAQ
COACHING STAFF
JOE NARDELLA
TD IERLAN
MAX ADLER
NOAH RAK
TYLER BARBRICH
DEREK YANNONE
CASEY DOWD
GERARD ARCERI
CHRIS MAY
CHARLIE LEONARD
MICHAEL MARINO
HUNTER FORBES
CHRIS PARROTT
DAN O’CONNELL
CONNOR RUSSEL
ANDREW BRACY
KYLE DANEHY
SAM CARLIN
AMOS ALLARD
BRAD NARDELLA
STEPHEN KELLY
TYRELL HAMMER-JACKSON
TREY ARNOLD
JUNIOR COACHES
ZACH COLE
JOE POST
CONOR DEPIERO
CALEB HAMMETT
DREW BLANCHARD
JACOB ALEXANDER
DIMIRTI GEORGE
NICK ROWLETT
COLE BRAMS
ALEC STATHAKIS
LUKE WIERMAN
JAMES REILLY
COLE EMMANUEL
MITCHELL MYERS
MICHAEL LOGAN
HEAD RECS
FOF DAILY ROUTINE
REFUND POLICY
FOF ONLINE
FOF COMMITTED ATHLETES
STORE
RECRUITMENT
UNCOMMITTED DATABASE APPLICATION
UNCOMMITTED DATABASE
FOF ADVISORY PROGRAM
FREE AGENT REQUEST
NEWS & EVENTS
NATIONAL OVERNIGHT CAMP
JOE NARDELLA ONLINE COURSE
NATIONAL EVENTS
DEVELOPMENT DAYS
WEEKLY TRAINING
FOF NEW ENGLAND
FOF NEW YORK
FOF SOCAL
FOF SOUTH
FOF WEST
FOF MIDATLANTIC
FOF MIDWEST
OPPORTUNITIES
NOAH RAK
NOAH RAK
ACCOLADES
PLL
Former member of Archers LC
MLL
Faceoff Specialist fore the Connecticut Hammerheads
MLL 2020 Finished 58.6% (2G, 18GB) in a shortened season
30th overall pick in the 2018 MLL Draft
In his first professional season, Coach Rak took a total of 170 face-offs while starting several games and accumulating 31 career ground balls
Has played for the Charlotte Hounds, New York Lizards, Chesapeake Bayhawks and Dallas Rattlers
UMASS AMHERST '18
Ranked second in the CAA and 15th in the nation with a 59.3% face-off win percentage
Rak in UMASS all-time leader in faceoff victories (506) and in ground balls (278)
Named NEILA All-Region First Team and All-CAA First Team
CANTERBURY SCHOOL '14
2014 United States Lacrosse High School All-American
Blue Chip 225 All-Star Team
Finished his Canterbury School Career with 436 groundballs, 51 goals, 27 assists and 529 faceoff victories in 698 taken (75.8%)
Was 116-for-139 on faceoffs as a senior (83.5%) with 96 ground balls, 20 goals and five assists
Helped the Saints to a 15-3 season and a Division II Western New England Championship in 2013 as he scored 25 goals and added 20 assists for 45 points
About
MISSION STATEMENT
FAQ
COACHING STAFF
JOE NARDELLA
TD IERLAN
MAX ADLER
NOAH RAK
TYLER BARBRICH
DEREK YANNONE
CASEY DOWD
GERARD ARCERI
CHRIS MAY
CHARLIE LEONARD
MICHAEL MARINO
HUNTER FORBES
CHRIS PARROTT
DAN O’CONNELL
CONNOR RUSSEL
ANDREW BRACY
KYLE DANEHY
SAM CARLIN
AMOS ALLARD
BRAD NARDELLA
STEPHEN KELLY
TYRELL HAMMER-JACKSON
TREY ARNOLD
JUNIOR COACHES
ZACH COLE
JOE POST
CONOR DEPIERO
CALEB HAMMETT
DREW BLANCHARD
JACOB ALEXANDER
DIMIRTI GEORGE
NICK ROWLETT
COLE BRAMS
ALEC STATHAKIS
LUKE WIERMAN
JAMES REILLY
COLE EMMANUEL
MITCHELL MYERS
MICHAEL LOGAN
HEAD RECS
FOF DAILY ROUTINE
REFUND POLICY
FOF ONLINE
FOF COMMITTED ATHLETES
STORE
RECRUITMENT
UNCOMMITTED DATABASE APPLICATION
UNCOMMITTED DATABASE
FOF ADVISORY PROGRAM
FREE AGENT REQUEST
NEWS & EVENTS
NATIONAL OVERNIGHT CAMP
JOE NARDELLA ONLINE COURSE
NATIONAL EVENTS
DEVELOPMENT DAYS
WEEKLY TRAINING
FOF NEW ENGLAND
FOF NEW YORK
FOF SOCAL
FOF SOUTH
FOF WEST
FOF MIDATLANTIC
FOF MIDWEST
OPPORTUNITIES