Would you like to have access to the Faceoff Factory staff at all times?

Now is your chance. Our FOFOnline platform will be a great resource to any player, team, coach, or parent looking to sharpen their knowledge and understanding of the faceoff position. We will provide drills, discussions, breakdowns, Q&As, and feedback on all aspects of the game to help athletes and teams at all levels.

What you get:

  • Access to FOF's Entire Library - Over 500 Videos.
  • Access to consistent exclusive instructional drill videos.
  • All you need to know about Standing Neutral Grip, the new NCAA rules, and how to dominate with them.
  • Game Breakdowns of NCAA, NLL, PLL, and MLL games.
  • Informative Instagram live discussions.
  • Analysis of Top College and Professional Specialists.
  • Slow Motion Faceoffs with Notes.
  • Feedback from live in-person sessions.
  • Division One lacrosse workouts.
  • Daily Drill routines.
  • Virtual Training DIY Drills.
  • Team Training Drills.
  • FOF Basics Series.
  • Webinar Access.
  • Mental Skills Training.
  • Train with the Pro's recorded reps.


  • 1- Year Signup for access to the most complete faceoff training
  • 2- We will send an E-Mail confirmation and request your Instagram Handle. Make sure to request to follow @fofonline on Instagram!
  • 3- Access the training platform through the private @FOFOnline Instagram Account & can begin consuming all of the premium Faceoff Training!
  • 4 - *VIP Member will receive a code that grants them 20% off ALL FACEOFF FACTORY SESSIONS!

VIP Includes

  • All the above.
  • Highlight/game feedback from Coach Nardella.
  • 1 Free 30 minute Zoom with Coach Nardella.
  • 20% OFF All FOF Sessions (excluding camps).
  • Shout-outs and posted highlights to the @faceofffactory Instagram and Twitter (per request only for fofonline members).

FOFOnline 1-Year

$99.99 per Year
  • By selecting this option you will unlock access to FOFOnline. Here you will become a yearly member and gain access to the neccessary tools to become your teams MVP!

*VIP* FOFOnline 1-Year

$250.00 per Year
  • By selecting this option you will unlock access to FOFOnline and Exclusive VIP Offerings. Here you get the full package. No excuses. JN91 Apparel included!

FOF Instructionals with Coach Nardella (Live Film from FOF Sessions)

Train like you are there!

Psychology and Faceoffs






Episode 1: Down the Line

Episode 2: Clamp Variation

Episode 3: Stationary Escape practice

Episode 4: What to watch for (2018 rules)

Episode 5: Stand Up Stance

Episode 6: Rotation

Episode 7: Escape Practice

Epsiode 8: Wing Play

Episode 9: Jams

Episode 10: Defending rakes and Early Bailouts

Episode 11: Developing Better Technique

Episode 12: Second Move Setup

Episode 13: Hand Speed

Episode 14: Footwork Development

Episode 15: Partner Rotation/Exits

Episode 16: In Game Adjustments

Episode 17: Simulations for Tie-Ups

Episode 18: Wing Play with pressure

Episode 19: Counter Moves

Episode 20: Post Game Adjustments

Episode 21: Winning the Leverage Battle

Episode 22: Back to The Basics

Episode 23: Practicing Proper Body Position

Episode 24: Anticipation

Episode 25: Faceoff Stickwork

Episode 26: Neutral

Episode 27: Daily Routine

Episode 28: Drop Set Faceoffs

Episode 29: Getting the Ball Out Early

Episode 30: Student Before Athlete

Episode 31: Technique Tune-Up

Episode 32: Ground Ball Drills

Episode 33: Muscle Memory

Episode 34: Getting Rid of The False Step

Episode 35: Right Hand Pressure

Episode 36: Solo Whistles

Episode 38: Improving efficiency

Episode 39: Faceoff Shooting

Episode 40: Tips for Tie-Ups

Episode 41: The Mental Game

Episode 42: Working on Angles

Episode 43: Removing False Step

Episode 44: Varied Exits

Episode 45: Bird Box Challenge

Episode 46: Clamp & Rotation

Episode 48: Pinching & Securing

Episode 49: 3v3 Gladiator 

Episode 50: Partner Pops

Episode 51: Gameday Routines

Episode 52: Back Hand Down Ground Balls

Episode 53: Stand Up Neutral Grip

Episode 54: Speed

Episode 55: Advantage/Disadvantage

Episode 56: Quick Outs

Episode 57: Short Clamps

Episode 58: Crank-Backs

Episode 59: Face Clamps

Episode 60: Defensive Exit to Right Pop

Gameday Breakdowns

Screen Shot 2020-03-10 at 7.38.52 PM

Learn drills & moves to become your teams MVP

Faceoff Factory Finishing Series

Please direct all questions to faceofffactory@gmail.com

We look forward to helping you become a master at the Faceoff X!